depression

There are a lot of things that one needs to take into consideration when they are told that they have bipolar disorder. It generally means that a lifestyle change is in order. This can be anywhere from the foods one might eat to taking…

Grief is the normal response for when a person loses something or someone that is extremely important to them. A person suffering from grief may feel many different emotions that can include loneliness and sadness. They also might feel…

Today it seems we live in an extremely fast-paced society that often overtaxes us and makes us feel like we live in a society that's uncaring. This can often make it hard for us to find ways to lift our spirits and help combat any…

In recent studies in both Germany and the University of New England has shown that dance tends to lower the levels of the stress hormones in our bodies and even seems to lower the levels of depression. Whether it's the mindfulness of…

Bipolar disorder is a mental issue that can affect the brain in ways that can cause a person to have very wild mood swings. A person who suffers from bipolar disorder can sometimes be called a manic depressive. However, the huge mood…

It's astonishing just how much pets seem to pick up on our emotions. This is especially true when it comes to dogs. Dogs tend to more times than not, show that they are capable of expressing empathy for their humans when they sense that…

When it comes to depression, many people think that the only way to treat it is with therapy and medications. Even though these things are quite helpful, there are alternative treatments that can work for many people. One of those…