Monthly Archives

January 2018

You Are What You Eat

By Dr. Tyler Fortman As a psychologist in Chicago, I’m always interested in how our daily routines, like eating, impact our overall mood and feelings, without our even noticing. Take, for instance, how we start The post You Are What You…

Beating Post Holiday Blues

By: Alexandra DeWoskin, LCSW The holidays have come and gone and a new year has begun. Many people greet the new year with excitement.  But, there are some who find themselves struggling with post-holiday blues. The post Beating Post…
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