Browsing Tag

depression

The Different Stages of Grief

Grief is the normal response for when a person loses something or someone that is extremely important to them. A person suffering from grief may feel many different emotions that can include loneliness and sadness. They also might feel…

Dancing Away Stress and Depression

In recent studies in both Germany and the University of New England has shown that dance tends to lower the levels of the stress hormones in our bodies and even seems to lower the levels of depression. Whether it's the mindfulness of…

Signs of Bipolar Disorder

Bipolar disorder is a mental issue that can affect the brain in ways that can cause a person to have very wild mood swings. A person who suffers from bipolar disorder can sometimes be called a manic depressive. However, the huge mood…

Meditation for Treating Depression

When it comes to depression, many people think that the only way to treat it is with therapy and medications. Even though these things are quite helpful, there are alternative treatments that can work for many people. One of those…
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